Associated parks:
Six Flags Great America, Gurnee, Illinois, USA
Mulfinator - a dialed-in breakfast makes all the difference for me these days. Not too heavy, not too light. I usually do a bagel or something, maybe hashbrowns, water but skip the coffee. I don't marathon like I used to, but this base layer makes things smoother. I still don't get nauseous on coasters, but flat rides after waiting in the sun sometimes does it. Hydration is important, etc.
Although your story did remind me of a nauseous coaster experience, 100% my own fault. Saturday morning was going to feature ERT on Leviathan followed by Behemoth at Canada's Wonderland... Friday after work though, an old buddy from university who I hadn't seen in a few years texts me that he's in town. Ended up being a long night. Thankfully, I was still in my 20s and pulled it together in the morning (re: bagels, hashbrowns). I survived 6-7 laps of Leviathan, but Behemoth almost immediately destroyed me. Did you know there's 4 B&M floater airtime hills before the midblock? haha...
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